Most women I know give more than they receive. Why is that?
What if it’s time to remember that receiving is part of your design - and that your energy, when honored, can become your greatest art form?
Welcome to The Art of Noticing Patterns - a signature pathway home to yourself.
Over the past decade, I’ve noticed a pattern in the extraordinary woman I work with:
She gives beautifully…
but struggle to receive.
She's intuitive, capable, deeply caring and strong for everyone else…
but feels quietly drained inside.
She holds everything together…
while feeling more and more disconnected from herself.
Not because she’s doing anything wrong — because she's living inside patterns she's never been taught to notice and her system has been carrying more than it was ever meant to hold alone.
And noticing is the beginning of everything.
Before anything changes, three tender questions begin to rise:
What if I’m allowed to receive?
What if my energy could flow again?
What if I didn’t have to hold everything alone?
These questions are the threshold of my Art of Noticing Patterns pathway — where your system finally gets to exhale and return to harmony.
For the woman who’s been overgiving for years and is finally ready to see what’s been holding her back — gently, honestly, and without shame.
When you begin noticing your patterns, everything softens.
You stop pushing.
You stop pleasing.
You stop overriding your own needs.
You start receiving.
You start choosing.
You start living in a way that honors your natural rhythm.
You become a woman who is nourished, not drained.
Centered, not scattered.
Rooted, not overwhelmed.
This is the quiet revolution your body has been asking for.
About Me
Meet the Pattern Reflector
I’m Lela Jaacks - an artist, Reflector, and lifelong observer of the subtle ways women lose themselves while loving the people around them.
For over a decade, I’ve been helping women notice what they can’t yet see: the invisible patterns shaping their days, their energy, and their sense of self.
My work is not about fixing you.
It’s about helping you return to the natural vitality that’s always lived beneath everything you’ve carried.
Through my signature process, the Art of Noticing Patterns, I weave Bioenergetics, Human Design, and Aromatherapy, together to guide you to reconnect with your body’s innate intelligence and rediscover the energy that’s been waiting to rise.
Together, we’ll dissolve patterns of over-giving and depletion, so you can move from empty to overflow- living, loving, and leading from a renewed sense of purpose.
Rooted in my Australian rainforest beginnings and now based in Vermont, my work blends science, soul, and the wisdom of nature.
Each session is an invitation to align your inner patterns, trust your rhythm, and let your light shine effortlessly.
Let’s get you humming again.
Why choose to work with Lela?
Personalized Transformation
By reflecting your specific life transition,
I tailor my guidance using Bioenergetics, Human Design, and Aromatherapy
to catalyze profound personal growth.
My commitment is to help you
reclaim your energy and lead
with more delight.
Proven Expertise & tools
With years of experience in empowering women, I bring a wealth of knowledge and proven techniques to the table. I provide a map and practical tools that are essential in reigniting your inner light. You’ll benefit from a holistic approach that integrates
mind, body, and spirit.
Supportive & Empowering Environment
I am dedicated to illuminating the
path to your fullest potential, ensuring
you feel seen, heard, and valued every step of the way. Together, we’ll navigate life's seasons with grace and unlock renewed purpose and joy.
Welcome to Your Next Season of Growth
Embark on a transformative journey with The Art of Noticing Patterns - my unique combination of powerful modalities. By integrating Bioenergetics, Human Design, and Aromatherapy, I offer a personalized approach to help you unlock your potential, align with your true self, and enhance your overall well-being from the inside out. Discover the tools to live a life filled with purpose, joy, and vitality.
You don’t have to carry it all alone anymore.
Your energy is asking for something gentler.
Your body is asking for something truer.
Your heart is asking to receive.
And you’re not too late.
You’re right on time.
Bioenergetics
Unlock Your Energy Potential
Bioenergetics is the study of how energy is transformed and utilized within living systems. By understanding and optimizing energy pathways, I help you release blockages and restore balance. This approach empowers you to
reclaim your vitality.
Human Design
Discover Your Unique Blueprint
Human Design is a system that combines ancient wisdom and modern science to reveal your unique personality and life path. By understanding your Human Design chart, I guide you in aligning with your true self, making decisions that honor your nature.
Aromatherapy
Enhance Well-being with Essential Oils
Aromatherapy uses the natural essences of plants to support physical, emotional, and spiritual well-being. Through personalized protocols, I harness the power of essential oils to promote relaxation, boost mood, and enhance your overall health, nurturing transformation.
My Clients Say About Me
"This whole world of bioenergetics, human design and essential oils are all new to me! It is truly fascinating to explore this world of natural solutions and healthy living through our thoughts, sound waves and essential oils. Lela is truly a ball of positive light and energy. From our very first meeting, I felt more alive and willing to open my eyes to another way of thinking about healing! Lela made all the information digestible and though her brain is full of magical healing tricks and suggestions, she took the time to listen to me and let me explore at my own pace. She is truly thoughtful and extremely knowledgeable. I am so thankful I found Lela at a very dark time in my life. By utilizing essential oils, looking deeper into my own inner thoughts and body needs with biogenetic scans, I have been able to really turn my energy and negative thought patterns around to be more supportive to myself. I am so grateful!" - Lori
“The spirit of Lela’s Inner Seasons Women’s Circle is so warm, inviting, and celebratory. There is something so special about gathering with other women and Lela creates a beautiful space for connection, exploring, sharing, and supporting.” - Kate
"Lela holds the sweetest containers for you to take a breath and a loving pause from life to remember the essence of who you are. She creates space for the natural effervescence of authenticity to emerge from each person, creating an unforgettable shared experience. I highly recommend working with her! "- Ava
"I have been working with Lela Jaacks for a year and a half and she has helped me look at my health and wellness on a much deeper level than I thought possible. With her thoughtful guidance and the tools she uses, I have felt that I have even greater access to myself and an ever-growing understanding of how my emotional and physical well being are related. She gladly provides information to me that allows me to make choices that resonate with where I want to go in this journey. Lela fills a major gap in our health care industry that does not empathically engage in patient care and does not look at the human body in a holistic way. I couldn't recommend her more highly." - Corinne
The Power of a Consultation
A consult is a personalized session designed to explore your unique needs and goals. It serves as a foundation for providing clarity and direction. Here's what you can expect from a consultation with me:
Personalized Assessment: We begin by understanding your current situation, and target your top 3 wellness priorities.
Exploration of Modalities: I introduce you to The Art of Noticing Patterns process - my unique combination of powerful modalities of Bioenergetics, Human Design, and Aromatherapy, and how each can support you.
Actionable Insights: You’ll leave with practical steps you can implement to start seeing uplifting changes.
Supportive Environment: Experience a nurturing and empowering space where you can freely express your thoughts and feelings, knowing you are heard and valued.
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