Most women I know give more than they receive. Why is that?
What if it’s time to remember that receiving is part of your design - and that your energy, when honored, can become your greatest freedom?
Welcome to Lighten Up With Lela - The Art of Not Taking Yourself So Seriously
Maybe life has felt a little heavy lately...
Some things, including yourself feeling a little too serious…and you're desiring a touch more joy, freedom, and breathing room?
Let’s open the windows together. Let some fresh air in.
Shall we energetically shower away what's weighing you down?
And allow one good moment to change the whole day.
Because in my experience sometimes the most powerful shift is simply remembering that life is allowed to feel lighter.
And I’d love to share that space with you.
I am here for the woman who’s been carrying more than you were ever meant to hold alone.
When we work together we get curious, and begin noticing patterns within.
You begin to see through a new lens where doubting, accomadating, or overriding your own needs gently softens.
Where the art of receiving and choosing become natural states all while honoring your own knowing.
Do you desire to become a woman who is more deeply nourished and free to be who you already know you are?
This might just be the quiet revolution your body has been craving.
About Me
Hi, I’m Lela - an artist, certified Bioenergetic Practitioner, Aromatherapist, Human Design Guide (I'm a 6/2 Reflector), and lifelong observer of the subtle ways women lose parts of themselves while loving the people around them. For over a decade, I’ve been helping women notice the invisible patterns shaping their days, their energy, and their sense of self.
My work is about helping you return to the natural lightness that’s always lived beneath everything you’ve carried. Just like the sun above the clouds.
Through my signature method, Lighten Up With Lela, I weave Bioenergetics, Human Design, and Aromatherapy, together to guide you to reconnect with your body’s innate intelligence and rediscover the energy that’s been waiting to rise. Together, we’ll dissolve patterns of over-giving, so that you can move freely, living, loving, and leading from a renewed sense of purpose.
Rooted in my Australian rainforest beginnings and now based in Vermont, my work blends science, heart, and the wisdom of nature. Each session is an invitation to align your inner patterns, trust your rhythm, and let your light shine effortlessly.
Let’s Lighten Up together!
Bioenergetics
Boost Your Energy
Bioenergetics is the study of how energy is transformed and utilized within living systems. By understanding and optimizing energy pathways, I help you release blockages and restore balance. This approach empowers you to
reclaim your vitality.
Human Design
Discover Your Unique Blueprint
Human Design is a system that combines ancient wisdom and modern science to reveal your unique personality and life path. By understanding your Human Design chart, I guide you in aligning with who you know you are, making decisions that honor your nature.
Aromatherapy
Enhance Well-Being
Aromatherapy uses the natural essences of plants to support physical, emotional, and overall well-being. Through personalized protocols, I harness the power of essential oils to promote relaxation, boost mood, and enhance your foundational health.
Welcome to Your New Permission Field
Where you embark on a transformative journey and Lighten Up With Lela - my unique method, integrating Bioenergetics, Human Design, and Aromatherapy, where I offer a personalized approach so that...
You don’t have to carry it all alone anymore.
Is your energy asking for something more coherent?
Is your body asking for something gentler?
Is your heart asking to receive more?
Your needs matter just as much as everyone else's
Let's gift permission for this to feel true!
My Clients Say About Me
"I went into my session with Lela not knowing what to expect, and it ended up being such a powerful experience. The scan felt surprisingly accurate and gave me a new perspective on what I’ve been navigating, both emotionally and physically. Lela is warm, intuitive, and incredibly insightful. I’m excited to continue working with her." - Meredith
"This whole world of bioenergetics, human design and essential oils are all new to me! It is truly fascinating to explore this world of natural solutions and healthy living through our thoughts, sound waves and essential oils. Lela is truly a ball of positive light and energy. From our very first meeting, I felt more alive and willing to open my eyes to another way of thinking about healing! Lela made all the information digestible and though her brain is full of magical healing tricks and suggestions, she took the time to listen to me and let me explore at my own pace. She is truly thoughtful and extremely knowledgeable. I am so thankful I found Lela at a very dark time in my life. By utilizing essential oils, looking deeper into my own inner thoughts and body needs with biogenetic scans, I have been able to really turn my energy and negative thought patterns around to be more supportive to myself. I am so grateful!" - Lori
"Lela holds the sweetest containers for you to take a breath and a loving pause from life to remember the essence of who you are. She creates space for the natural effervescence of authenticity to emerge from each person, creating an unforgettable shared experience. I highly recommend working with her! "- Ava
"I have been working with Lela for a year and a half and she has helped me look at my health and wellness on a much deeper level than I thought possible. With her thoughtful guidance and the tools she uses, I have felt that I have even greater access to myself and an ever-growing understanding of how my emotional and physical well being are related. She gladly provides information to me that allows me to make choices that resonate with where I want to go in this journey. Lela fills a major gap in our health care industry that does not empathically engage in patient care and does not look at the human body in a holistic way. I couldn't recommend her more highly." - Corinne
Why choose to work with Lela?
Personalized Transformation
By reflecting your specific life transition,
I tailor my guidance using Bioenergetics, Human Design, and Aromatherapy
to catalyze profound personal growth.
My commitment is to help you
reclaim your energy and lead
with more delight.
Proven Expertise & tools
With years of experience in empowering women, I bring a wealth of knowledge and proven techniques to the table. I provide a map and practical tools that are essential in reigniting your inner light. You’ll benefit from a holistic approach that integrates
mind, body, and spirit.
Supportive & Empowering Environment
I am dedicated to illuminating the
path to your fullest potential, ensuring
you feel seen, heard, and valued every step of the way. Together, we’ll navigate life's seasons with grace and unlock renewed purpose and joy.
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